I’m pretty sure I’ve felt stressed from when I was a kid. Things I read or heard someone say would stress me out. My biggest stressor was probably worry. And boy was I good at that…it took until I was in my twenties that I found the worrying time technique that I managed to get that one handled. You can read more about that here. From tiny minor upsets to huge overwhelming crises, however we cut it, stress of one kind or another tends to be a part of life. It seems that life is as complicated as hell these days. We all know by now that the only thing we have control over is us, so while it might be impossible to control the events and circumstances that crop up in life, we can and should control how we respond to them. Especially knowing that chronic stress can take…
