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I’m pretty sure I’ve felt stressed from when I was a kid. Things I read or heard someone say would stress me out. My biggest stressor was probably worry. And boy was I good at that…it took until I was in my twenties that I found the worrying time technique that I managed to get that one handled. You can read more about that here. From tiny minor upsets to huge overwhelming crises, however we cut it, stress of one kind or another tends to be a part of life. It seems that life is as complicated as hell these days. We all know by now that the only thing we have control over is us, so while it might be impossible to control the events and circumstances that crop up in life, we can and should control how we respond to them. Especially knowing that chronic stress can take…

If the holiday season stresses you out, or makes you crazy, or overwhelmed this might just be the post for you.  While it’s true that we all live a hectic paced life, made doubly so in this season, it doesn’t mean we have to accept this as our lot. I’m listing three things that have worked for me in the past, and I plan on having them work for me again this year.  Anything to make it easy.  I’m basically a lazy bones and don’t have any desire to work hard to have a good time.  For you fellow lazy souls…follow me.  Everyone else…good luck. 1. Assume. Assume it’s easy.  That you have all the time in the world.  That every time you enter a store or go online the perfect item is available to you.  No money this year?  No matter.  Can you make something, or if you’re  like…

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