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Updated August 2021 Sitting watching kids at play in the park I was struck by their use of imagination. Imagination is the heart of who they are…and truth be told it’s the heart of who you are…who I am. But for young children it’s a smooth easy flowing experience that’s as natural as breathing. One minute they’re pirates afloat on a stormy sea, the next super heroes, rescuing the world from it’s latest peril. They float between the worlds of imagination and reality with ease. Us grownups, not so much. Whatever happened? Wherever did all that creative imagination go? For some of us it was stifled, and ended up in a power suit and sent into the world of ‘serious business’. But mostly, at some point we simply stopped seeing ourselves as imaginative, creative beings. In a longintudal study created by NASA they found that out of 1,600 children aged…

Empowering Relationship Quotes Some relationships test you, some bless you, some crush your heart. And I’ve experienced it all. Blessed, tested and heartbroken. I’ve found myself bolting out of a grocery store because grief overwhelmed me. I’ve managed to sit brooding, staring into space for hours on end feeling hopeless and powerless. But I’ve also had a heart so filled with love for another that I felt I might float away on a cloud of happiness. Whatever your current relationship status; be it with a dear friend, or you’re struggling with rekindling a love that once was, relationships are the heart and soul of our life here on earth. Okay – so why do so many relationships have to fizzle out? What do we have to do to have our relationships stand the test of time? If you have no clue as to what your next step will be, or…

If you look up ‘quotes for powerful women’ online chances are you’ll find a list of the most successful women in the world. Usually related to business or political success. But there’s more. Much more. Powerful women can be found everywhere, running a home, taking care of a sick child when they’re sick themselves, juggling family and career or carving out a solo life for themselves. And at the same time managing to take care of what seems like hundreds of things at once, all the while recognizing that they aren’t superwomen, just regular women who behave like super heroes whilst never realizing this is who they are. Nor being aware of how much inner power they have to shape their life. Use these 47 quotes to empower yourself, to remember that enormous power lies within you and you are capable of molding and shaping the life that is best…

A miracle isn’t a host of angels appearing with flashing neon signs signaling your next ginormous spiritual expansion. Not that it can’t be I suppose. Usually it isn’t. The change in how we see an event, a person, ourselves or our world is the real miracle. And as Marcus Aurelius said so beautifully, everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. So how about taking the time to recognize those every day, ordinary miracles that occur in your world. Little miracles that might actually be the signal of your spiritual expansion, or your new ability to view your world and your life with a little more love. If we can just begin to see a relationship through different eyes, or the experience we just had that didn’t feel so good, in a different light, we could have new thoughts and…

The direction of a man’s thought is always the decisive factor in his personality. His whole outer life will be determined by the inward inclination of his mind. ~ Erich Sauer In the name of sweet heaven, what’s wrong with me? That was the question I was asking myself over and over. What was I wrestling with? The very title of this post.  Help…I can’t stop my negative thoughts.  Those persistent negative thoughts that do no good and when you think you have a handle on them and are breathing a sigh of relief…wham…they rear their ugly little heads again. I needed help. Ever had this happen to you? It’s sucky.  And here I thought I was beyond this.  Lesson learned. I immerse myself in spiritual and emotional expansion daily.  I know what to do with this…yet here I was. I soul searched and decided a little more research and a…

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