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Do you believe you have unlimited creative power and potential? Maybe a better question would be are you willing to believe it? If this is too hard for you to believe from your current perspective on life, are you willing to find out a little bit more? For example, what if I told you that you live in two worlds simultaneously, the inner world of thoughts, feelings and beliefs and the outer world of your physical reality? And that it’s the inner world that is creating your outer world. Are you willing to open your mind to see this as a real possibility? Think about it for a moment. What if William Shakespeare was right when he said: Today’s dream is tomorrow’s reality. Or Napoleon Hill hundreds of years later when he said: Whatever the mind of man can conceive and believe it can achieve. The major key to accessing…

The balance wheel more popularly known as the wheel of life is a simple and powerful assessment tool that is used in counseling and coaching. It is one of the best tools for self-reflection as it allows you to see how balanced your life is visually. Most people love visuals. Unlike words, visual pictures are easy to understand.  This tool keeps everything in one place and allows you to see how you are functioning in the key areas of your life, all in one simple worksheet. You’ll get the opportunity to reflect on how fulfilled and satisfied you are in different areas of your life. With this information, you can readjust and set new goals in areas where you aren’t fulfilled to improve life balance. This tool will help you become your own growth coach. Categories of the balance wheel Your wheel of life can contain as many as ten…

What is success? How do you define success? Some might list synonyms like prosperity or achievement. Some may use words like wealthy. What is important to remember is that success is determined by what you think it is. Therefore, success to one might not look like success to another. While the definition of success is fluid and personal, there is one key aspect that overlaps from person to person. A commonality in all of these healthy and successful business owners is consistently practicing daily habits. Of course, bad daily habits can easily derail good intentions. But good daily habits can move the needle toward higher achievement, greater self-confidence, and an improved sense of well-being. These 10 easy habits will help business owners become healthy and successful to take the best path to their endeavors. See where you can make small changes in your daily life. They wake up early and…

Managing your emotions can be the difference between thriving or failing. Have you ever made a bad decision while you were at the height of your emotion? Or perhaps made a promise when you were too happy but couldn’t follow through? How about receiving misdirected anger from a friend, a colleague, or even a manager whose life had been turned upside down? Situations like these and many more are bound to be experienced by all of us, one way or another. While it’s natural for us, human beings, to feel and get caught up in our emotions sometimes, however, we should never let them get the best of us especially if that involves wrongly affecting your career. So today, we will be discussing all about how managing your emotions will help you to achieve success in your work life and personal relationships. So, let’s dive right in! What are emotions…

Research says a brilliant, lasting relationship boils down to a couple of things. And I have seen how this applies not only to romantic relationships, but to friendships and family relationships also, despite the fact that most of the research I share below was based on the science of marital therapy. So don’t skip this article because you’re not currently in a romantic relationship, marriage or partnership, I promise there will be something here for you too! With that said, the reigning King of Marriage Research, Professor John Gottman is the one we turn to for all things relationships. He did the research, got the data and wrote the book: The Marriage Clinic: A Scientifically Based Marital Therapy. He knows what produces lasting brilliant relationships and what dooms them. And as I say, I have seen how this has been applied in my own family, and I’m not talking romance here. …

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