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peace of mind

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Peace of mind can be elusive. For some it’s a constant chase. How to find it? It must lie somewhere between the busy demands of life: work, home, family and the many obligations we shoulder on a daily basis. Right? Wrong Peace of mind isn’t an end result. It’s a state of being. A state of being that’s always available, though it might require a little effort to choose it over the noise and bedlam of the world in which we live. Your circumstances can’’t control your mental state unless you allow it. And yes, it’s not easy to choose peace of mind when going through hard times. But grandma was right when she said “Focus on your blessings and your burdens won’t be so hard to carry.” This is how you can get more peace of mind and reduce anxiety and no you don’t have to fight monsters (like…

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