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mindfulness

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By Paige Burkes  The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. ~ Pema Chödrön Before I begin today, I have a question…

[success] Be like the bird, who Halting in her flight On limb too slight Feels it give way beneath her, Yet sings, Knowing she hath wings. –Victor Hugo[/success] Just off my dining room is a small porch, barely big enough for two chairs.  The dining room and the porch…

When my Darling One and I began our best and last romance we wanted to ensure that we always remembered this. We wanted to make sure we never lost sight of the importance of love in our life and so we created relationship rituals, because something precious is…

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