We’ve all experienced those sinking feelings in the pit of our stomach when we feel we’ve done something wrong. We haven’t kept our word, we let someone down, we did something that we believe to be awful and we are left feeling terrible. It doesn’t seem to matter…
Updated August 2021 Sitting watching kids at play in the park I was struck by their use of imagination. Imagination is the heart of who they are…and truth be told it’s the heart of who you are…who I am. But for young children it’s a smooth easy flowing…
What does it mean to get more stillness in your life? Think about this. How many times do you find yourself getting stuck in your own head? You keep jumping from one task to another, too busy to pause. When you do get a moment of lull, you…
Managing your emotions can be the difference between thriving or failing. Have you ever made a bad decision while you were at the height of your emotion? Or perhaps made a promise when you were too happy but couldn’t follow through? How about receiving misdirected anger from a…
How do you get over the fear of being judged by others so you can stay true to yourself and keep moving toward your goals and dreams? This is a common question creators of all types face at some point. Whenever you are creating something for others to…
I’ve posted more than a few times about procrastination. Here. Here. And even here. Maybe that’s because I’ve believed that those who procrastinate, including me, need to find some way to manage the whole “I don’t really wanna do that right now” thing. Or maybe us procrastinators are…
Updated March 26th 2021 Encouraging words can be powerful and are often what we need to get us through a difficult time. Especially when we get to the point where another cup of coffee just won’t cut it! After 2020, who hasn’t felt homesick for another world and…
Are you one of those awesome people who know exactly how to manage your time and get more things done? Maybe you have your priorities straight. Or could it be you’re not getting the right things done? Dwight D. Eisenhower once said: “Plans are nothing; planning is everything.”…
Simple habits so you can be happier every day. A really interesting and recent survey found that 46% of people are happy and 21% are unhappy so there’s clearly some work to be done so that we can all be happier every day. Happiness means different things for…
Empowering Relationship Quotes Some relationships test you, some bless you, some crush your heart. And I’ve experienced it all. Blessed, tested and heartbroken. I’ve found myself bolting out of a grocery store because grief overwhelmed me. I’ve managed to sit brooding, staring into space for hours on end…
Peace of mind can be elusive. For some it’s a constant chase. How to find it? It must lie somewhere between the busy demands of life: work, home, family and the many obligations we shoulder on a daily basis. Right? Wrong Peace of mind isn’t an end result.…
Changing your habits can be easier and simpler than you think. Find out more about The Optimal Way, The ‘In a Minute Rule’ the Chain Reaction Habits and much more.
Today seems like a great day to talk about every one of us having a happy, beautiful life. And I want you to know, right now, that my philosophy is simple and it says I believe you are an amazing, unique, beautiful individual with the most amazing gifts…
A miracle isn’t a host of angels appearing with flashing neon signs signaling your next ginormous spiritual expansion. Not that it can’t be I suppose. Usually it isn’t. The change in how we see an event, a person, ourselves or our world is the real miracle. And as…
Oh would some power the gift to give us, to see ourselves as others see us. ~ Robert Burns Yes I translated it from the actual Scottish which talks about gifties and gies because even I, a Scottish lassie, have to think about it and I didn’t want…