reclaim that sexy healthy youSometimes in the hustle and bustle of daily life, intimacy takes a back seat.

Honestly all too often we find ourselves pulled in so many different directions that our heads spin. And we’re not usually heading in directions that lead to a happy healthy love life.

Or to a happy healthy life in general.

Often we end the day somewhat stressed, worn out and with our libido missing in action.

And we wonder what happened to that sensual being who was there in the beginning of our romance. Where did that sexy, confident you go to?

Yet physical intimacy is such an important component of the health of our relationship and also of ourselves, that we neglect it at our peril. 

It keeps the relationship and you healthy in ways you might not realize.

We connect, we have a oneness of body and spirit, and the touch of love heals your body and heart.

Honestly in this day and age rediscovering that sexy healthy you doesn’t have to be that hard.

Scents make sense

Science says your nose can lead you to the right partner and it can also enhance your sex life.

And it’s nothing new.

People have been using fragrance to increase sensuality and romance for centuries.

Think of Cleopatra sprinkling herself and her surroundings with rose essence to win the love and passion of Mark Antony.

It would seem that throughout history, fragrances have played a part in igniting passion and sensuality.

Even you skeptics have got to admit a nice smelling environment helps set the stage for a little romance.

And it just so happens that the essential oils as used in ancient times for spicing up a love life, are just as useful today.

Heck even the Bible in the Song of Songs refers to scents, perfumes and anointing oils as part of its sensual imagery.

Essential oils can help you reclaim that sexy healthy you

You probably have some idea of what essential oils are and what they can do for your health, your beauty, and your mood.

But did you ever think that essential oils could jump-start your sex life?

Cleopatra obviously knew!

Here’s a couple of my favorites.

Lady Sclareol

This essential oil has a rich, sultry aroma that makes it feel alluring and romantic. 

It’s an intoxicating, aromatic blend of some of nature’s most exotic and seductive essential oils (ylang ylang, geranium,

Bergamot, Royal Hawaiian™ Sandalwood, Jasmine and more).

Think a concoction from the Middle Ages, Lady Sclareol is a natural aphrodisiac for both men and women, definitely designed to enhance romance.

I’ve heard tell from some of my friends that the effect of donning this seductive fragrance has been spectacular.  I’m keeping my own personal experiences just that…personal!

And…alluring and romantic and as it is… it also has the added advantage of supporting healthy looking, youthful skin.

I’m all in favor of that. How about you?


This is a fabulous a blend containing many of the romantic oils in one place.  Oils such as ylang ylang, bergamot, jasmine and geranium.

It’s a very exotic fragrance, totally romantic, and can help bring back that sexy, healthy you.

Diffuse it, spray it on your pillows and bed, or use it as a perfume.  Add a few drops of a carrier oil and you’ve turned it into a sensual tool for massage.

You can use these oils in numerous ways to spice up your love life:

1. Pour a few drops into your bath water and let the aromas penetrate deep into your senses.

2. Add a few drops of essential oils to a carrier oil (any healthy fatty oil) and use it an intimate massage with your partner.

3. Be like Cleopatra and sprinkle a few drops on your bed sheet and pillow cover so that the scents stay with you all through those special moments.

5. Use these oils in a diffuser in the bedroom to make every corner inviting and enticing. (I’ll soon be running a very special offer with this diffuser…stay tuned…it will be worth your while, I promise!)

And as an added bonus it’s all-natural, smells great and has none of those harsh or nasty chemicals that we’re surrounded with constantly in our lives.  In fact diffusing essential oils can help eliminate them.

Get your sexy sizzle back…you deserve a love filled, abundant life.  It’s good for your health and wellbeing.

Encourage one another.

Love Elle


( Please note: This post does not provide medical or counseling advice. If you’re experiencing significant problems related to sexuality, please talk with a physician or professional counselor.)

Elle Sommer is the author of 4 books and a workbook. Her latest publications are a series called The Power of Consciousness, and you will find all three books in this trilogy now available on Kindle. She shares quotes, inspiration and positive vibes on Facebook, Instagram and Pinterest. And her greatest desire is to encourage and inspire others to create not just a good life, but a phenomenal life.

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