Having lived through a ‘my life sucks’ period, feeling the same sense of frustration and pointlessness over and over and over, I know the challenge of keeping spirits high. But I also know what happens if you don’t make a clear and determined decision not to live like that for the rest of your life. I hit my turning point. If you’re there now, I hope this helps you.
Updated October 2022 I have been called a Pollyanna many times in my life. Countless people seem to think I float effortlessly through life with a permanent sense of happiness, and tough times have never knocked on my door. It seems clear to them that I’m forever smelling…
Tony Robbins says: The quality of your life is the quality of your relationships. And I can say hand on heart that I have found this to be an eternal truth in my life. With the added disclaimer that relationships are not always straightforward, though. Are they? And…
Updated September 2022 We all want to know how to stop feeling miserable on those days that start with us feeling totally down, blah, a little blue, or cranky and dejected. If you’re a part of humanity, chances are high that you have felt or are feeling miserable.…
Your mindset is your greatest asset. It shapes your life and leads to the actions you take and the possible futures that await. In fact, it’s the one thing we all need to master if we’re serious about achieving greater success and happiness. Who hasn’t had days when…
Our thoughts and beliefs have a huge impact on our behavior. Paying attention and making changes creates new life experiences.
Updated August 2022 It’s not easy to spot the behavior that’s killing our spirit. But try checking this out. How often have you stopped feeling good about yourself in this world of ups and downs, highs and lows? Does it sometimes feel that everyone is doing better than you? And…