Updated September 2022 We all want to know how to stop feeling miserable on those days that start with us feeling totally down, blah, a little blue, or cranky and dejected. If you’re a part of humanity, chances are high that you have felt or are feeling miserable.…
Your mindset is your greatest asset. It shapes your life and leads to the actions you take and the possible futures that await. In fact, it’s the one thing we all need to master if we’re serious about achieving greater success and happiness. Who hasn’t had days when…
Our thoughts and beliefs have a huge impact on our behavior. Paying attention and making changes creates new life experiences.
Updated August 2022 It’s not easy to spot the behavior that’s killing our spirit. But try checking this out. How often have you stopped feeling good about yourself in this world of ups and downs, highs and lows? Does it sometimes feel that everyone is doing better than you? And…
Unless you’ve lived in a cave for the past umpteen years, you’ve undoubtedly heard about the Law of Attraction. So when you hear the words Law of Attraction, what’s the first thing that pops into your head? It’s woo woo. It’s a load of rubbish, or I tried…
Updated Version There’s a strong possibility that there’s something in your life you would like to change and toxic distractions get in the way of that. We all would like to have everything we want in life. Preferably this very minute. Right? Sadly, life doesn’t work that way.…
Updated Version When you feel rejected, it can be a painful experience. In fact it’s considered one of the most painful experiences we encounter as human beings. Research shows that experiencing social rejection fires up the same neural pathways as physical pain. Who knew? Well probably those of…
I’m pretty sure I’ve felt stressed from when I was a kid. Things I read or heard someone say would stress me out. My biggest stressor was probably worry. And boy was I good at that…it took until I was in my twenties that I found the worrying…