One Thing You Can Do Today for Inner Peace
You may not realize it but your mind is a battlefield. Every single day you have to face your own doubts, disempowering thoughts, and…
Spirituality & Inspiration
4 Easy to Follow Spiritual Practices to Live That Life You’ve Always Dreamed Of
It’s scary to think that we all only get one shot at life. No do-overs, no second chances, no mulligans in hubby’s golf parlance. …
4 Forgiveness Techniques to Make Forgiving a Whole Lot Easier
Let’s face it forgiveness isn’t the easiest thing in the world. Someone has done something that hurt you. And your mind won’t allow you…
Why You’re Not Living The Life You Want And What You Can Do About It
You don’t have to settle for okay when you think about the life you want to live, and today I have a question for…
5 Incredibly Simple Things You Can Do to Raise Your Self-esteem
If you’ve ever struggled with self-doubt and low self-esteem you know how hard it can be to accept who you are, let alone think…
Healing Your Broken Heart with Mindful Self-Compassion
The relationship is over. You’ve gotten rid of all of their belongings and deleted all of the pictures of the two of you on…
6 Quotes to Transform Your Life Into One You Want
I used to be one of those wishy washy people, who found it hard to actually choose what I wanted in life, let alone…
How to Stay Positive Even On Your Hardest Days
I can’t remember a time when I wasn’t considered a ‘Pollyanna.’ I do believe I was born with something weird, like a ‘Pollyanna’…
21 Powerful Self-love and Happiness Quotes to Instantly Transform Your Life
Have you noticed how very capable you are of appreciating others. Of loving others. Of having compassion towards others. But when it comes to…
Zen Habits For Effortless Decision Making
Just in case you’ve spent even one tiny fraction of a moment wondering how I make decisions and do I have some magical ability…
On Contentment: The Missing Key to Lasting Joy
I spent time with a dying woman recently. She lived a long and healthy life but her body was finally beginning to buckle under…
My Philosophy For a Happy Beautiful Life
Today seems like a great day to talk about every one of us having a happy, beautiful life. And I want you to know,…
How to be Lonely Without Feeling Unhappy
Nobody ever wants to admit the fact that at one time or another loneliness will set in. It’s hard to visualize a day when…
What Good Shall I Do Today Via Benjamin Franklin
Bored is not a word you could use to describe Benjamin Franklin. He noticed what was going on in his world and made it…
How You Can Stop Allowing Your Fear of Failure to Leave You Feeling Emotionally Drained
Have you ever felt that your fears seem to be controlling your life? Maybe it’s time to remember what Roy T. Bennett had to…
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