Fear and anxiety tend to be emotions we’d rather not face. Being honest they’re often scary and for most of us we don’t want to deal with them at all. Even though they strike whether we feel we can handle them or not. Have you noticed that? Not fair…

Today I’m talking about failure. The one thing I rarely talk about. We talk a lot about how you can deliberately deliver the life of your dreams into your current reality by using universal laws and principles. But never about failing to make those dreams come true. And…

Many people are stuck getting the same things over and over, and I’m here to tell you a lot of people are stuck. Far too many folk got the same results this past year as the one before. It may fluctuate a bit but not much. Sound familiar?…

As we go through life, our experiences and the feelings about them are noted and flow through us especially through our heart energy center, a power source for living. You feel the heart’s energy all the time. Think about what it’s like to feel love and joy. Or…

Breaking through obstacles with ease and grace doesn’t always come that easy does it? So if you’re not quite sure how you can say yes to breaking through barrier and actually get it done, why not dip your toes in the water right here and see if we…

If you truly want to become exceptionally successful, your must first know a couple of Life Truths. All success of any kind, in any area of life, is spiritual in nature. “As within so without” holds true for us all. If you are in any way tethered to…

“This is so pointless.” I bet you’ve had that thought at least once this week. Maybe when you were slogging away at some brain-liquefying task at work. Or when you had to drag yourself out of bed this morning. Perhaps as you dozed off on your evening train…

Listen up: getting what you want isn’t necessarily an easy process for some of us. Life can be a roller coaster, up down, stomach hurting, sharp bends and sudden changes. You know that, I know that. We all know that. But is there a simple solution to getting…

Admit it. There are too many times when it feels as though you’re never anywhere close to accomplishing the things you want. And maybe you’ve felt like quitting more than once! You’ve done your best, but far too often it’s yielded little or no results. You currently feel…

Mindful mastery tools…what are they and how will they help conquer life’s challenges? Mindfulness we know has its roots in Buddhism but through the work of Jon-Kabat-Zinn and his programme for Mindfulness Based Stress Reduction, countless studies have documented the secular practice of mindfulness and the benefits to…

You may not realize it but your mind is a battlefield. Every single day you have to face your own doubts, disempowering thoughts, and feelings as they conspire to keep you from accomplishing your goals and dreams. Why? Your brain does not care about your happiness and fulfillment.…

It’s scary to think that we all only get one shot at life. No do-overs, no second chances, no mulligans in hubby’s golf parlance. But I’ve got some good news. Some spiritual practices to help you get to live that life you’ve always dreamed of, but somehow you…

Let’s face it forgiveness isn’t the easiest thing in the world. Someone has done something that hurt you. And your mind won’t allow you to forget it. Or you are feeling guilty over something you said or did. Or you blame yourself for something and once again your…

You don’t have to settle for okay when you think about the life you want to live, and today I have a question for you. Are you ready? And I mean really ready to find out why you’re not living the life you want? And if you are,…

If you’ve ever struggled with self-doubt and low self-esteem you know how hard it can be to accept who you are, let alone think highly of yourself. And as for giving yourself credit for where you are in life today, from where you were last year, well that…