Is your spiritual growth a priority in your life? In these trying times, finding outer fulfillment is becoming so incredibly scarce. No matter which way you turn, we are constantly bombarded by toxicity and negativity. Rather than succumbing to these outward influences, this is where we can make…

No matter what your idea of success looks like as an end result story, it is not as important as creating the magnetic aura of success itself. What do I mean by the this? Success looks different for each individual. Everyone’s concept of success will require different levels…

Your beliefs are the foundation upon which your life is built. They are the imprinted images of the thoughts and emotions in your mind. And because you and the beliefs you hold create your world experiences that’s the place to go to transform them. Despite the fact that…

Extra anxiety is the last thing we need right now. Not only does it feel crappy and scary, but it carries with it energy sapping cycles of worry and often unhelpful decisions. (And since I’m not a doctor, and if you’re living in a heightened state of anxiety…

Manifesting money at this time or any other time is no different.  The same universal principles apply.  The same spiritual understanding and processes are required.  However, this time in history, many of us are steeped in stress, anxiety as well as uncertainty.  While many are out of work,…

If you want to master your life, first must come your willingness to master change. Which is harder staying the same or changing? Change is an ever present and constant force of nature. The nature of the physical is change. When we are resisting change we are looking…

“ I feel guilty” – who hasn’t had this thought or said these words – ever. Not me that’s for sure. And once we’re there, that feeling is hard to shake. It doesn’t want to let go and sticks to us like an unrelenting limpet. Even worse we…

Have you ever wondered what the secret is to a mind filled with happy thoughts? And if happiness isn’t your natural state is there anything you can do to make yourself happier? Or is it all about your genes? Firstly yes you can become happier and secondly even…

Your mindset is the single most vital factor influencing your life and it matters because your personal and professional success, happiness and wellbeing depend on your life perspective. In other words your mindset underscores every aspect of life, from success to satisfaction. Luckily for us all, we can…

I haven’t always practiced self care. I was never that connected to my needs. It didn’t occur to me that nurturing myself or my spirit was an essential part of living a fulfilling life. I tended to the needs of others, never realizing I could never be at…

When you think of the mind, you may think of it as a separate part from the body. What we call the mind may not be tangible like your body, but your body cannot function without the operation of the mind. The mind is the governing power over…

Needing to spend more time at home for most of us has led to me hearing the phrase ‘Cabin fever’ more than ever before. So before you reach the absolute end of your stress threshold and you know you want to be calmer and feel better about life…

Before we explore the five ways to build solid spiritual immunity, it’s crucial that we understand what spiritual immunity is, as well as the value of strong spiritual immunity. Do you ever feel a deep internal drain, that may not be physical? Maybe you try to get more…

Power of Affirmations: How to Make Them Work For You Much has been written about affirmations. They don’t work. They might work. How can they possibly work? I’ve read that affirmations don’t work because: Cognitive dissonance.  Which is a clever way of saying there’s a conflict between an…

Living with a ‘lockdown’ can be hard. And feeling gratitude whilst you’re in the middle of it might be a tough ask. But luckily for us there’s still plenty to be grateful for. Feeling gratitude in tough times doesn’t have to require time and effort. You don’t need…