Self Care Archives - Page 2 of 8 - Live Purposefully Now

We’ve all probably read a thousand tips and tricks on “How to make your life [...]

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Do you believe that it’s hard to find and keep a lasting love relationship? Maybe [...]

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If you’ve ever wondered whether you can heal your emotions. Wonder no more. You can! [...]

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Extra anxiety is the last thing we need right now. Not only does it feel [...]

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If your life sucks, it’s a wake-up call. Maybe it isn’t your whole life that [...]

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Wouldn’t you like to have a formula for stepping into your personal power and making [...]

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“ I feel guilty” – who hasn’t had this thought or said these words – [...]

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Do you think letting go is the same as giving up? You may see letting [...]

Your emotional resilience is a measure of your adaptability in the face of negative situations. [...]

I haven’t always practiced self care. I was never that connected to my needs. It [...]

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When you think of the mind, you may think of it as a separate part [...]

Needing to spend more time at home for most of us has led to me [...]

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Updated 2022. Who doesn’t want to be able to live a life with fewer regrets? [...]

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Living in an endless loop of negativity isn’t great, because thoughts repeated often enough become [...]

Most of us would not readily admit this. But let’s face it, we live for [...]