Have you ever felt that your fears seem to be controlling your life? Maybe it’s time to remember what Roy T. Bennett had to say on the topic. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” Sounds great…

It’s not easy is it? Keeping our mind focused, especially in the midst of challenges or difficult circumstances. So how do we do that throughout the difficulties life can and far too often does bring? Learning how to focus our mind to be calm and peaceful is very…

Stress of all levels and for all reasons has been in and out of my life since way back when. I could tell you stories, but you probably have plenty of your own, right? Truth is it’s just a reality…life is often crazy busy. And most of the…

There are lots of articles on how to live a happy, healthy successful life. But here’s what makes this article different. In this post my intention is to help you get clear on what truly is important and is meaningful to you. I’m going to help you answer…

I know the feeling. When you’re struggling, feeling less than successful and you have no clue what to do when life is falling apart. You don’t get up every morning and think today is going to be lousy. Nothing will go right and yet that’s what seems to…

People’s perception of happiness has not changed much over the past decades since Ancient Greek and Roman times. Though most people still believe that it has changed and there are more unhappy people today than ever before, truth be told it’s more about the fact that we’re more…

It’s easy to sabotage yourself when taking steps or making decisions about what’s best for you, for your life and your growth. Most of the time we tend to feel guilty about making a move, pursuing our dreams, or making decisions about our relationship, due to others point…

Sometimes we’re our own worst enemy, where we’re quick to nitpick every detail of the progress we’re making and harshly criticize our accomplishments, making it difficult for us to accomplish more or to even get a simple task done. Does this sound familiar? Remember, you have been criticizing…

Admit it. It’s hard not to feel bad, self-critical or overwhelmed every time you fall short of achieving a goal. And it’s easy to start feeling like a total failure not just in that area of life but in life itself. Letting go of the negativity of failure…

It’s hard to find clarity, peace of mind and get a good night’s sleep when you’re constantly stressed out about money, work, kids, the tattered house, and everything else in your life. Attempting the wrong approach to solve this can even create more stress and fill your life…

Negative emotions are one of the biggest causes of unhappiness. Negative emotion can create problems that are not even there, such as the thought of a negative event from the past or feeling guilty over something. Most of the problems that create negative emotions are based on fear…

You have too much to do. And it doesn’t feel good. So you put together a list. And keep discovering there’s always one more thing to add and then another. The list is overwhelming. Should you do all of them? Can you do all of them today? If…

If you want to enrich your life positively and experience more joy, then this might be just what you’re looking for. All of our struggles are about how to live the good life. It’s either personal development, or motivation, or success. So starting today choose whatever one of…

You want to be happy, right? Of course you do, who doesn’t? It’s a given. So what’s stopping us? What are the major obstacles to happiness that we seem to trip over too regularly for my liking! I’m not planning on pulling any punches here. So if you…

What is your most common excuse for not accomplishing your goals? If I were to guess, I’d say it’s this one: Not having enough time! Think about the number of times you might have said this in the past week. How many times have you said it in…