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Self Care

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There are lots of articles on how to live a happy, healthy successful life. But here’s what makes this article different. In this post my intention is to help you get clear on what truly is important and is meaningful to you. I’m going to help you answer…

I know the feeling. When you’re struggling, feeling less than successful and you have no clue what to do when life is falling apart. You don’t get up every morning and think today is going to be lousy. Nothing will go right and yet that’s what seems to…

People’s perception of happiness has not changed much over the past decades since Ancient Greek and Roman times. Though most people still believe that it has changed and there are more unhappy people today than ever before, truth be told it’s more about the fact that we’re more…

Sometimes we’re our own worst enemy, where we’re quick to nitpick every detail of the progress we’re making and harshly criticize our accomplishments, making it difficult for us to accomplish more or to even get a simple task done. Does this sound familiar? Remember, you have been criticizing…

It’s hard to find clarity, peace of mind and get a good night’s sleep when you’re constantly stressed out about money, work, kids, the tattered house, and everything else in your life. Attempting the wrong approach to solve this can even create more stress and fill your life…

If you want to enrich your life positively and experience more joy, then this might be just what you’re looking for. All of our struggles are about how to live the good life. It’s either personal development, or motivation, or success. So starting today choose whatever one of…

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