When you think of the mind, you may think of it as a separate part from the body. What we call the mind may not be tangible like…
Needing to spend more time at home for most of us has led to me hearing the phrase ‘Cabin fever’ more than ever before. So before you reach…
Living in an endless loop of negativity isn’t great, because thoughts repeated often enough become the reality, regardless of whether they’re true or not! You know what I…
Most of us would not readily admit this. But let’s face it, we live for drama. Ever been caught in a long line of traffic only to realize…
It’s crazy isn’t it. People don’t know if they’re in an emotionally abusive relationship or not. Why is that? It seems so obvious to those on the outside.…
Do you sometimes feel inadequate, inefficient and unsatisfied with your current status? Do you find yourself battling with self realization and not knowing exactly what to do? If…
The relationship is over. You’ve gotten rid of all of their belongings and deleted all of the pictures of the two of you on social media. Now, you’re…
I spent time with a dying woman recently. She lived a long and healthy life but her body was finally beginning to buckle under the weight of her…
Man oh man life can really be overwhelmingly stressfully busy some times. And we’re left like a limp rag at the end of the day. Totally stressed out.…
Have you ever felt that your fears seem to be controlling your life? Maybe it’s time to remember what Roy T. Bennett had to say on the topic.…
It’s not easy is it? Keeping our mind focused, especially in the midst of challenges or difficult circumstances. So how do we do that throughout the difficulties life…
Stress of all levels and for all reasons has been in and out of my life since way back when. I could tell you stories, but you probably…
There are lots of articles on how to live a happy, healthy successful life. But here’s what makes this article different. In this post my intention is to…
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