Updated November 2022 Some years ago, after an agonizing heartbreaking experience, I understood I was no longer living a life; I was simply enduring it, and if I was to totally let go and take life to the next level, I had to learn to live it again. Why…
Updated November 2022 There isn’t only one dream life that fits the bill for all of us. Your dream life is going to be unique because you are unique. And getting to that dream life isn’t something you have to chase after it’s something that arrives because you…
There are ways that are designed to build confidence. After all, you want to live the best life possible. Who doesn’t? But you freeze when it comes to pursuing that ideal career, starting your own business, or chasing that dream. You’ve read hundreds of self-help books that promise…
Updated October 2022 Living a ridiculously great life often seems like one of those dreams that you just can’t see yourself experiencing. You intend to stay focused on what it is you want in life, but far too often, life itself gets in your way! Oh, life is…
Having lived through a ‘my life sucks’ period, feeling the same sense of frustration and pointlessness over and over and over, I know the challenge of keeping spirits high. But I also know what happens if you don’t make a clear and determined decision not to live like that for the rest of your life. I hit my turning point. If you’re there now, I hope this helps you.
Updated October 2022 I have been called a Pollyanna many times in my life. Countless people seem to think I float effortlessly through life with a permanent sense of happiness, and tough times have never knocked on my door. It seems clear to them that I’m forever smelling…
Updated Version There’s a strong possibility that there’s something in your life you would like to change and toxic distractions get in the way of that. We all would like to have everything we want in life. Preferably this very minute. Right? Sadly, life doesn’t work that way.…
I’m pretty sure I’ve felt stressed from when I was a kid. Things I read or heard someone say would stress me out. My biggest stressor was probably worry. And boy was I good at that…it took until I was in my twenties that I found the worrying…
It wasn’t a walk in the park to restore happiness when life was hard. But it is doable. Who hasn’t had the thought that life shouldn’t be this hard. I shouldn’t be struggling. Why me? How could this be happening? Why is this happening? I know I have…
Why should you want to experience more gratitude in life? That’s the easy part. It feels good, and that’s a good enough reason for me. Although if that’s not enough for you, Dr. Rock Hansen, PH.D. tells you: Gratitude, gladness, and related feelings like appreciation are easy to…
“To begin to think with purpose is to enter the ranks of those strong ones, who only recognize failure as one of the pathways to attainment. ~ James Allen” I have found 5 simple truths that lie at the heart of living successfully. And no they’re not the…
Have you ever been in a situation where hope kept you afloat? I know I have. Where true hope, not only lifted me up, but lifted others too. It was years and years ago when my husband was diagnosed with cancer. They never actually said in so many…
We’re all busy, and let’s face it, we don’t always think about practicing affirmations, or positive self-talk in the mirror when we are rushing off to work in the morning. So, how do you fit positive affirmations into your daily routine? You don’t have to spend an hour…
It’s not always easy to constantly stay motived as we all know. Are you one of those who quit things halfway through due to lack of motivation? Perhaps you notice many successful people around and have no idea how they reached the top while you are still struggling…
If we are being honest with ourselves, finding ways to give back to ourselves throughout the day is challenging. Our schedules fill up quickly, leaving little room for downtime. It is incredibly important for your physical and mental health to increase your self-care. Making wellness a priority will…