How do you break bad habits that have you stuck and prevent you from living a more positive and successful life? Think about it. Isn’t that what we all want? Maybe you want to change how you feel about yourself and your environment. Maybe you want to develop…

When you acquire the ability to effectively counteract negative thoughts, you’ll be able to feel the benefit in every aspect of your life. Have you ever felt that something is stopping you from fulfilling your true potential in life, as if some invisible hand was working against your…

Passion is energy. Feel the power that comes from focusing on what excites you. Oprah Winfrey As you might expect, you need lots of energy to succeed in every area of life. Energy is the key to positive, physical, and emotional vibrancy. And good energy helps you perform…

Don’t give up. Hang in there. Keep going. This is the advice you may have gravitated to when you’ve felt like giving up. Maybe you had the desire to throw in the towel at work because you felt unheard and unappreciated. Maybe you’ve been tempted to give up…

Imagine you’re attending your own funeral. You’re sitting in the back pew of the church observing how everyone is grieving your loss (of course no one can see you). It’s time for the eulogy and you’re literally at the edge of your seat because you’re anxious about how…

When was the last time you celebrated an achievement of yours?  Or, more to the point, when was the last time you accomplished something significant, and you didn’t do a thing to take note of it?  If you keep reading, I’ll make your life sweeter and more worthwhile. …

It would be fair to say that, more than any other season, summer is a time of the year in which a person might be prone to procrastination and a more slow paced, unproductive way of life.  And it’s easy to waste another summer, just like the last…

Can I be brutally honest with you? Nothing in life can be compared to the search for an extraordinary life. We all want to live in abundance, love, work, and speak with greater confidence and courage. But that rarely happens. Most of the time, we find ourselves trapped…

What if I told you that giving compliments will make a difference to your life in ways you might never have imagined? I’m going to suggest you test it, starting today. Compliment someone on something they do well. Drop a compliment into your conversation today and watch your…

Most of the time we suffer from worry and anxiety, especially during the time of pressure or work overload. In fact, tens of millions of people suffer from anxiety, making it the most common mental issue in the world. So if you’re experiencing it, know that you’re not…

Have you ever met someone who shines with confidence? They just radiate confidence so much that you feel their inner power. When I watch sports, I see players determined with focus and drive. They set their mind to achieving the task.  Confidence is essential for their success.  You can…

If you’re like most people anger feels like a scary monster under the bed. Maybe hiding under the covers will help, yet the more you try to ignore it, the larger and scarier the monster becomes. You’d love to deal with anger but it’s just too scary and…

Although history would have you believe otherwise, mental illness has been around ever since the dawn of time. it is not a modern invention, but rather a consequence of evolution. Still, the last decades have been marked by an ever-expanding epidemic dealing with it, and many of us…

We all grew up with a certain idea of ‘success.’ It was based on the environment in which we were brought up and the people we trusted. When I was in high school, I thought success and life would be all about getting an admit into a prestigious…

Are you a frequent traveller? Or is travel limited to holidays? Whatever the answer, however often you travel, one thing we can all agree on is you don’t want to get sick! Right? So you want to have a healthy flight. Because, who doesn’t? And the good news…