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Life fundamentals

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Some days getting motivated is hard. And staying encouraged and galvanized can be even harder. I should know. I’ve been there. More than once sad to say! I would find myself waking up and impelled to do…absolutely nothing. Not even a little! Never mind that I had things I truly thought I wanted to accomplish, it was just too hard to get going. And the truth of the matter is, all I really felt was the pushback of laziness. What had happened to my inner drive? Disappeared down the rabbit hole with Alice I suspected. But maybe it wasn’t Alice I should have gone with. Maybe I should be running with Goldilocks instead. If this topic hits close to home to you, let’s head straight over to Goldilocks for the simplest way to get your motivation mojo back up and running. And once we’ve got that down we can move…

Well-being means being in the state in which our body and mind are in complete balance. We all have just one life, so let’s live it in harmony with ourselves, with the people around us and the environment in which we live. If you are not sure where to start, try these tips to achieve and maintain your mind body balance. Nutrition and Physical Activity You can eat healthily but without some physical activity, you will not achieve the desired balance. The same goes for exercising without taking nutrition into account. You don’t need much to start a training program. If you manage to get some key pieces of equipment, the results will be there sooner than you thought. Start with a yoga mat, great shoes, and high-quality training steps. The condition of our body affects the mind and vice versa. For them to function in harmony, physical activity is more…

In this article, I am going to give you 6 simple tips for more confidence. Situations often arise in life where you need to act confidently. The question many people have is, can they be confident all the time? Yes, it is possible to be confident all the time as long as you make being confident a core part of your being. What I mean by the ‘core part’ is that you, at the core of yourself, are confident. First, let me explain my definition of confidence. Confidence is the ability to behave and act following your higher mind. Your higher mind or higher consciousness is the part of your brain system that is very wise and very sure of itself. The lower mind is the part of your brain that is just the opposite. When you are not feeling confident, that is because you re are operating from your…

Two young professionals start at the same point but achieve drastically different growth in a few years. Josh and Nathan start their professional career soon after they finish college. Both begin with identical levels of knowledge at the same level and position. Their grades lie quite close, indicating a similar intelligence level too. Ten years later, Nathan achieves far more in his career than Josh does. Though Josh earned a few promotions, he can no longer match what Nathan has achieved. Nathan has gone on to become an executive of a well-known company. Another five years later, Nathan commences work on his own venture while Josh is still fighting Monday blues over his daily job. What happened during those years? How did two young people with the same profile end up with such different results? The answer lies in the approach taken by Nathan vs. that of Josh. One worked…

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