How to Stop Negative Thoughts From Occupying Your Mind
When you acquire the ability to effectively counteract negative thoughts, you’ll be able to feel the benefit in every aspect of your life. Have…
Life fundamentals
How to Quickly Release Stress and Increase Your Energy
Passion is energy. Feel the power that comes from focusing on what excites you. Oprah Winfrey As you might expect, you need lots of…
What to Do When You Start Feeling Like a Mess
Admit it, at some point or another in life, you start feeling like a mess. It might not be that you lack anything, or…
What Do You Do When You Feel Like Giving Up?
Don’t give up. Hang in there. Keep going. This is the advice you may have gravitated to when you’ve felt like giving up. Maybe…
Why We Need This Unusual Form of Forgiveness to Live Our Best Life
There you are, all relaxed and quiet and about to fall asleep when bam, some horrible thought drags you right back to some awful something that…
The One Thing You Need to Do to Discover Your Life Purpose
Imagine you’re attending your own funeral. You’re sitting in the back pew of the church observing how everyone is grieving your loss (of course…
Celebrations: An Unusual Key To Success
When was the last time you celebrated an achievement of yours? Or, more to the point, when was the last time you accomplished something…
How Not To Waste Another Summer
It would be fair to say that, more than any other season, summer is a time of the year in which a person might…
5 Principles That Lead to an Extraordinary Life
Can I be brutally honest with you? Nothing in life can be compared to the search for an extraordinary life. We all want to…
The Hidden Benefits of Compliments That You Probably Never Knew
What if I told you that giving compliments will make a difference to your life in ways you might never have imagined? I’m going…
How to Quickly and Easily Calm Worry and Anxiety
Most of the time we suffer from worry and anxiety, especially during the time of pressure or work overload. In fact, tens of millions…
Confidence Is Essential…Daily
Have you ever met someone who shines with confidence? They just radiate confidence so much that you feel their inner power. When I watch sports,…
How to Stop Being a People Pleaser (And What to do Instead)
Have you ever felt like you’ve been living your life trying to please people and keeping your own opinion only to yourself? We’ve all…
3 Meaningful Ways to Deal with Anger
If you’re like most people anger feels like a scary monster under the bed. Maybe hiding under the covers will help, yet the more…
Why We All Need Quality Deep Sleep And How To Get It
Wouldn’t it be wonderful to wake up fully recharged and ready to start a new day? I’m here to tell you that this can…
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