Health and Wellness


You know what? You’d think it would be simple to know that you’re being mistreated in relationships. Right? Only it’s not. And it can be a real kick in the teeth when it suddenly becomes obvious. In fact it’s shocking.  Because let’s face it, you’ve been living as…

What drives you crazy? Are there some things you need to have in a certain way? Probably there are. How nit-picky are you? Some of your family or friends might say you’re obsessed. I know mine do. I’m repeatedly being accused of being obsessive about my personal development.…


There are times, and this is one of them, when any plans I have, like writing something new, coming up with brilliant  ideas, or giving up sugar for a month disappear into the ether. Ever had a day like that?  You want to do something really badly, but somehow…

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