4 Fantastically Simple Ways To Dump Toxic Emotions
Have you ever thought how different life would be if you could dump those toxic emotions that keep bringing you down? You try to stay…
Happiness
How Your Physical Clutter May Be Keeping You Emotionally Stuck
When I went through a major downsizing process in 2015 and got rid of about 80% of my belongings, my intention was clear – to…
What’s Your Dominant Chakra And Why It’s Good to Know!
Have you ever noticed how your energy feels? Does it change with circumstances? And if it does, do you tend to fall back into…
Exceptionally Fabulous Cliff Notes to Get You Through Every Phase of Your Life
Getting through life is not always easy. Nobody told us it would be easy, but nor did they say it wouldn’t be. Nor did…
How to Recognize and Protect Yourself From Manipulation
There is no greater wealth in life than peace of mind. And being around any kind of manipulation creates havoc with your sense of peace,…
5 Ways to Eradicate Behavior That’s Killing Your Spirit
In this world of ups and downs and highs and lows, how often have you stopped feeling good about yourself? Do you ever think…
7 Things You Need to Know That Will Change Your Thinking For Ever
I’m pretty stoked about this article. Have you ever heard something that, you’ve “heard” before, maybe lots of times, but this time, it hits…
4 Things That Distract You (And How To Crush Them Forever)
Distractions. Have they ever happened to you? There you are happily working on a task, or listening to something important, or reading, when suddenly you…
New Rules: How to Deal with Stress and Anxiety
You want to be happy. Love-life blooming, work swinging merrily along, money in the bank and all well in your world. But here you are…
7 Ways to Know When You’re Being Mistreated
You know what? You’d think it would be simple to know that you’re being mistreated in relationships. Right? Only it’s not. And it can…
21 Encouraging Quotes When You’re Sick and Tired of Struggling
We all know what it is to struggle. Struggling is part of the progression of life. Even though there are times when it looks as…
How to Better Manage Upset and Panic
When I was 24 I had a panic attack. I didn’t know what it was, but clearly I was dying. I was sure my heart was…
5 Important Things to Know When You Make Mistakes
You wake with a start. Mouth dry. Heart pumping. Fingers of anxiety clutching your chest. Something terrible happened. Your mind is filled with relentless…
5 Ways to Cultivate Self-love and Reclaim Your Life
“I have a question…what if you’ve done all this…you’ve told yourself over and over again all the reasons to keep pushing through…but you are…
How to Use Body Language to Get What You Want
Ever felt as though you were a victim of your genes, or outside forces, or just plain old bad luck? I know I’ve felt…
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