Category

Happiness

Category
clear-thinking

Andy Andrews, an American Author said: “In desperate times, much more than anything else, we all need perspective. For perspective brings calm. Calm leads to clear thinking. Clear Thinking yields new ideas. And ideas produce the bloom of an answer. Keep your head and heart clear; perspective can…

Would you describe yourself as a skeptic? Maybe you consider this a positive trait, even a superpower. Maybe you feel confident that you will not fall prey to tricksters and scammers. You might even consider yourself more intelligent than your more unquestioning friends. You trust your own judgment…

Although we acknowledge that death is part of life, who among us spend any time preparing for it?  Not many! None of us want to think about any sort of loss during happy moments. We carry in our mind the picture of the life we want when we…

How do you create calm and inner stillness in the midst of chaos and unpredictability? It’s freaking tough to pretend as if nothing is happening when, worst case scenario, you’re living in an environment targeted by terrorists, or more regular scenarios you’re daily drive is clogged with traffic…

Years come and go. And everything is constantly changing. I want you to reflect on where your life is right now… you’re either feeling motivated and prepared to make 2019 your best year ever or getting motivated is hard.  Maybe you’re feeling disheartened and depressed and struggling to find…

What is love? Allow yourself to sit with this question for a moment. What comes up for you? The first time you fell in love? Tender moments with family around the holidays? Your most recent heartbreak? For many of us, love is a complicated thing, full of both…

At this time of the year, there are so many things out there to distract us from being present to our lives. The shopping lists. The traffic. Holiday music. Black Friday-Cyber Monday-Giving Tuesday-Christmas ads. And endless gatherings with people we don’t even enjoy and food we shouldn’t eat.…

What would you say is the number one reason why you feel overwhelmed? Many people may say it’s their long to-do list. Or a stressful relationship. Or a bad economy. In truth, overwhelm is all about fear. Pure and simple. Even though the topic of fear has become…

We all experience being alone at times in our life, but have you ever felt truly, heart wrenching, total loneliness? If so, you’re a member of a not so exclusive club. We’ve all felt the sting of being alone. But this, this heavy, deep, black bottom well of loneliness,…

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