We want to experience different things in life. We want to have a future that probably doesn’t bear any resemblance to the life we live right now, yet one of the greatest obstacles to any kind of transformation are poisonous, self judgmental thoughts, and we all have them. Based on these thoughts, opinions and conclusions are reached, which are mostly negative, and often produce feelings such as anxiety, anger, and depression. It doesn’t matter the position we find ourselves, we all at a point fall victim to negative self-talk and judgment which lowers our self-esteem and prevents us from discovering and achieving that which we were made for. Negative thoughts are inevitable. You cannot stop a thought from coming into your mind, but only you control the meaning you attach it. An easy solution to stop being so self judgmental is to stop assigning meanings to these thoughts, because once…
Think back to the last time you experienced a crushing setback. You probably remember where you were and what you were wearing. You likely recall the overwhelming sense of agony you felt. A break-up. A job loss. A failed business. The mental anguish felt as bad or worse than physical pain. You wanted to run away from everyone and everything. You lost all hope in your ability as a mate, a worker, or an entrepreneur. Maybe the experience caused you to quit. And you swore you’d never try to find love again or have any ambitions of achieving a successful career. However, enough time has passed and you’re wondering if you should try again. But you’re struggling to believe in yourself. The old wounds still feel fresh. You don’t quite know where to start. You are not alone If you feel stuck in a rut because of past experiences due…
We can say that achievement means different things to different people, depending on how they see it. Achieving the life you want might be to some as simple as getting their daily activities done. But for others it means tasks that are most important to them like building a career or business and accomplishing their set goals. Do you find it hard to achieve the life you want and the goals you set? Do you find yourself stuck wondering why you’re making no progress? Do you try to build a career or business but find obstacles mounting up at each step you take? Are you searching for answers on how to overcome the obstacles that get in the way of your achieving the life you want? Well, you’ve come to the right place…these 5 staggeringly simple tips are just for you! 1. Achieve the life you want with a little…
It sounds utopian, doesn’t it? The idea of developing morning habits that put you in the same league as the most productive people on this planet. Yet, truth be told, for most of us, our mornings feel anything but productive. Some may prefer to stay in bed a few more hours instead of getting started on their day. Some may simply find it hard to even get started once they’re up! Fortunately, you can learn to become a productive morning person. These 3 morning habits can help you become super productive. 1. Develop an effective routine According to a famous study by psychologist Roy Baumeister, you have a limited amount of willpower every day. Making mundane decisions in the morning will take a toll on it later in the day. That’s why you need a tried and tested routine to minimize your decision-making in the morning. But what does an…
Be honest, sometime in the recent past you failed. At something. Maybe it was a resolution you made at the beginning of the year. Maybe it was something you dreamed of doing, maybe it was something that you got halfway through and didn’t finish. No matter. I want you to relax. No guilt mongering here. No finger pointing either. They don’t work worth a lick. When things aren’t working out for you. When it feels like failure is your companion more than you’d like, it might not be totally in your hands. It could be that the something that turned out to be an abject failure was simply not great enough. I know, I know, you’re thinking if I choose something greater or bigger or grander why wouldn’t that be even harder to accomplish? And I get it. I really do. But it might just be that the something you…