Negative conversations. We all have them with ourselves. For some of us pretty regularly. And then we are surprised and hurt when life sneaks up and kicks us up the backside. This used to be me in action: “If I expect the worse, then I can manage it…
Insecurity. I would bet money on it that there isn’t a person who doesn’t feel insecure some time in their life. They might keep their insecurities better hidden. But the truth remains. There are times when most of us feel vulnerable, insecure or even threatened. As a girl…
Do you struggle with an inability to change your experiences? Do you wish there was some way to make life just that little bit easier, where the same rotten stuff didn’t keep showing up? If so, you’re not alone. Far too many of us live our life with…
Many people are stuck getting the same things over and over, and I’m here to tell you a lot of people are stuck. Far too many folk got the same results this past year as the one before. It may fluctuate a bit but not much. Sound familiar?…
Losers fix the blame; winners fix what caused the problem ~ Denis Waitley Nothing is as painful as the thought and feelings of thinking we’re a loser. Most people experience that stage in life when they lose all hope and faith to keep going. Who are the losers? …
We want to experience different things in life. We want to have a future that probably doesn’t bear any resemblance to the life we live right now, yet one of the greatest obstacles to any kind of transformation are poisonous, self judgmental thoughts, and we all have them.…
Think back to the last time you experienced a crushing setback. You probably remember where you were and what you were wearing. You likely recall the overwhelming sense of agony you felt. A break-up. A job loss. A failed business. The mental anguish felt as bad or worse…
We can say that achievement means different things to different people, depending on how they see it. Achieving the life you want might be to some as simple as getting their daily activities done. But for others it means tasks that are most important to them like building…
It sounds utopian, doesn’t it? The idea of developing morning habits that put you in the same league as the most productive people on this planet. Yet, truth be told, for most of us, our mornings feel anything but productive. Some may prefer to stay in bed a…
Be honest, sometime in the recent past you failed. At something. Maybe it was a resolution you made at the beginning of the year. Maybe it was something you dreamed of doing, maybe it was something that you got halfway through and didn’t finish. No matter. I want…
How do you experience life? Do you believe everything is scarce and that you must constantly fight for yours? Do you constantly scan the horizon of life seeking to destroy any threats to your safety and well-being? Do you fight hard against the relentless waves of change? If…
There’s something about ushering a new year that feels downright magical. The challenges and difficulties of the old year seem to melt away as hopeful expectations of a new year fill you with excitement. And though much has been written about the ineffectiveness of New Year’s resolutions, it’s…
It’s usual and traditional for any new year to be the time you kickstart a new phase in life. Usually a time to make new year’s resolutions. The problem is…I don’t believe in them and most people can’t keep them! So let’s think of the new year not…
My father used to say that it’s never too late to do anything you want to do. And as Michael Jordan also said, ‘You never know what you can accomplish until you try.’ How can you achieve more and move closer toward achieving your life goals? The world…
Have you heard the old saying: Inside each of us, there is the seed of both good and evil? And probably this saying sums up our life experience, which is inconsistent and subject to change due to factors both within and outside our control. Each experience and each…