Do you have trouble sleeping? Or find yourself worrying a lot about the same old things?
If your worries are taking over too much of your life it could be that you’re anxiety level is a little higher than is healthy for you.
We all get anxious from time to time, especially if we’re thrust outside of our normal comfort zone. A big anxiety maker is public speaking, but even making decisions leaves some of us more anxious than is good for us.
Sometimes simply the way we see life and the regular challenges it brings creates an anxiety that is unnecessary. So lets see if you can use this quiz to check out your regular anxiety levels.
Remember it’s not a serious evaluation, just a little fun.
Encourage one another.