less than 1 minute
What do I want? Forget about what you have right now, or what’s happening, or what awful something is about to happen, or what might happen, or what if x y or z happens. Forget it all. The only thing to pay any attention to is what do I want. At least that’s what grandma used to tell me when I was whining, or complaining or unhappy or upset. And by golly she was right.
When you know the answer…and believe me when I say…it’s not always obvious. Then focus, focus, focus on what you want and only what you want. Yay! Getting to focus on good things, on lovely things, on wonderful things is great. Right? Hmm, but those old thoughts keep popping up…okay so old habits can sometimes die hard.
No matter, so what if old, miserable, rotten thoughts keep coming back. Hey, if I can keep sending myself back to better thoughts, anyone can. Remember me, the Queen of the unfinished.
It’s a daring journey to be sure…
And even though it’s simple that doesn’t mean it’s easy. But if the choice is between this grey, angry chaos…
You can choose.
And the question always remains. What do I want? Once you decide, give it all the attention you have…and then look out…’cos you need to be ready for those lovely golden days.
Encourage each other.