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How To Use Meditation To Reduce or Eliminate Anxiety: 6 Awesome Exercises Backed by Research
byThe world is an ever-demanding, chaos-laden place to live these days. It’s not always easy to know how to navigate the swampy mess of…
Would You Like to Know How Rare You Are?
byWe are all unique beings. There’s no-one on the planet exactly like you and there never will be. You have a rare and special…
9 Ways You Can Tell It’s Time to Move On
byHands up who has stayed in a relationship, a job or career, or even a friendship longer than they should have? My hand is…
What Is Your Life Purpose? Who Are You Meant To Be?
byOnce upon a time you arrived on this planet armed with all the gifts and talents needed to live a rich, rewarding fulfilling life,…
How to Connect To And Unlock Your Hidden Potential
byAdmit it. You know you have greater potential. A special gift that makes you different from anyone else, something that can make you impact the…
Vitamin B12 Why You Might Not Have Enough and Why You Need It For Optimal Health
byDo you have days when it feels as though your brain is in a fog? And what about mood swings or a lack of motivation…
Simple Techniques to Help You Meditate: Mantras Mudras and Mindfulness
byMeditation is a word we are all familiar with. Chances are, as you are reading this, you have an exact image in mind of…
What’s Your Greatest Hidden Strength?
byIn fairy tales it’s always the handsome prince who comes to the rescue of the maiden in distress. Rapunzel was rescued from her tower,…
3 Things To Start Doing For an Awesome Relationship
byIt hurt your heart and soul didn’t it? When that seemingly great relationship failed. What happened? Why don’t your relationships work, while some around…
7 Things You Tell Yourself Too Often That Keep Costing You a Successful Life
byIt’s a constant struggle to better yourself. Especially when the things you tell yourself don’t support a happy successful future. It seems like the others…