Why should you want to experience more gratitude in life? That’s the easy part. It feels good, and that’s a good enough reason for me. Although if that’s not enough for you, Dr. Rock Hansen, PH.D. tells you: Gratitude, gladness, and related feelings like appreciation are easy to…
We are designed to grow. But it isn’t always easy to let go of who you are and become who you want to be. Is it? And we make it harder to do so because we keep hanging on to who we are. We fall prey to our…
At some point in life we all lose someone we love. It’s one of the most painful life events we have to deal with and in some ways we might never completely get over the loss. Getting back to happiness seems a million miles away. Almost an impossibility.…
“To begin to think with purpose is to enter the ranks of those strong ones, who only recognize failure as one of the pathways to attainment. ~ James Allen” I have found 5 simple truths that lie at the heart of living successfully. And no they’re not the…
Living a ridiculously great life often seems like one of those dreams that you just can’t see yourself experiencing. You intend to stay focused on what it is you want in life but far too often life itself gets in your way! Oh life is definitely beautiful, but…
We’re all in the process of living, loving, growing, changing and staying happy. Life is wonderful, amazing, frustrating, sad, funny, and all the things in between. It’s been that way for thousands of years and over time there have been profound, uplifting, encouraging, supportive and truly helpful words written…
Having lived through a ‘my life sucks’ period, feeling the same sense of frustration and pointlessness over and over and over, I know the challenge of keeping spirits high. But I also know what happens if you don’t make a clear and determined decision not to live like that for the rest of your life. I hit my turning point. If you’re there now, I hope this helps you.
We all want to know how to stop feeling miserable on those days that start with us feeling totally down, blah, a little blue, or cranky and dejected. You know it doesn’t bode well for the day ahead. And worse, you know there’s no way this is the…